Osteoporosis - Optimal Hormone Health Clinic

What is osteoporosis?

Osteoporosis is a disease characterized by low bone mineral density and deterioration of bone tissue. This leads to an increased risk of fractures, especially in the hip, spine and wrist.

Some key facts about osteoporosis:

• It is estimated that over 200 million people worldwide have osteoporosis. This disease is more common in women due to the rapid bone loss that occurs after menopause.
• Bone density naturally declines with age. Osteoporosis speeds up this process resulting in weak and brittle bones.

What causes osteoporosis?

There are several factors that can increase your risk of developing osteoporosis:

• Family history - Having a parent or sibling with osteoporosis puts you at higher risk
• Age - Bone density decreases as you get older
• Gender - Women are more likely to develop osteoporosis
• Low calcium intake
• Vitamin D deficiency
• Lack of exercise
• Smoking and excessive alcohol intake

If you are concerned about osteoporosis, getting a bone mineral density test is important. This painless scan will determine if you have normal bone density or are at risk for osteoporosis or have osteoporosis.

How is osteoporosis treated?

The key goals of osteoporosis treatment are to reduce bone loss and prevent fractures. Common treatment approaches include:

• Medications - These help strengthen bones and reduce fracture risks. Some popular osteoporosis drugs are Fosamax, Boniva, Reclast.
• Calcium and vitamin D supplements - Important for bone health
• Weight-bearing exercise - This helps build strong bones by making them work against gravity. Examples include walking, jogging, tennis.
• Quit smoking
• Limit alcohol

I highly recommend getting a bone density test if you have risk factors or are age 50 . The experts at Optimal Hormone Health Clinic provide cutting-edge osteoporosis treatment personalized to your needs. Their innovative therapies can help strengthen your bones and improve quality of life.

I hope this overview on osteoporosis gives you a good understanding of this disease. Let me know if you have any other questions!