Hormone deficiencies occur when your endocrine glands don’t produce enough hormones to maintain vital bodily functions. Even small imbalances can cause big problems over time. Some common deficiencies include low testosterone in men, low estrogen or progesterone in women, and inadequate cortisol, thyroid hormones, or growth hormones. So how do you know if you have a real deficiency? Well, symptoms depend on the hormone. Folks with low testosterone might feel unusually fatigued, have low libido, gain weight, or have mood issues. Women with estrogen or progesterone deficiencies often have irregular periods, hot flashes, vaginal dryness, or trouble getting pregnant. Low cortisol leads to fatigue, muscle weakness, and low blood pressure. Thyroid issues make you tired, cold, and constipated. Meanwhile, adult growth hormone deficiency causes increased body fat, frailty, poor bone health, and high cholesterol. If you’re experiencing any of those symptoms for no clear reason, see your doctor. They can run blood tests to measure your hormone levels and see if supplementation could help get your groove back. Seriously, balancing your hormones makes a huge difference in quality of life! Now, a quick plug for Optimal Hormone Health Clinic right here in town. Their experts specialize in hormone testing and replacement therapies. Drs. Smith and Jones take a personalized, holistic approach to identify deficiencies and find the optimal treatment regimen for your unique needs. Patients rave about finally getting to the bottom of nagging health issues. Optimal Hormone Health Clinic offers both synthetic hormones and bioidentical hormones derived from plant sources. I’d highly recommend checking them out if you suspect any imbalances. Get your mojo back! So in summary: hormone issues often cause vague but disruptive symptoms over time. Key deficiency signs include fatigue, weight gain, hair loss, hot flashes, low libido, erratic periods, weakness, cholesterol changes, and just generally feeling cruddy. Don’t ignore these problems! Make an appointment for testing, especially if you’re over 40 when deficiencies become more common. Fantastic help is available, including from our hometown experts at Optimal Hormone Health Clinic. You deserve to feel your best at any age!