Estrogen dominance - Optimal Hormone Health Clinic

What is estrogen dominance?

Estrogen dominance occurs when there is an imbalance between estrogen and progesterone levels in the body. This condition is quite common among women today due to various factors like diet, environment, stress, etc.

Some key things to know about estrogen dominance:

• It happens when there is excess estrogen and deficient progesterone in the body
• Leads to symptoms like weight gain, menstrual issues, mood swings, etc
• Caused by obesity, high sugar diet, alcohol, stress, hormonal birth control
• Associated with conditions like PCOS, thyroid disorders, infertility

Diagnosing estrogen dominance:

Getting diagnosed for estrogen dominance involves:

• Talking about your symptoms with your doctor
• Getting blood tests done to check hormone levels
• Checking for any underlying conditions

Restoring hormonal balance:

Here are some tips to restore hormonal balance:

• Maintain healthy diet - eat clean, avoid processed foods
• Exercise regularly - at least 30 mins daily
• Manage stress through yoga, meditation
• Avoid alcohol, smoking, drugs
• Consider bioidentical progesterone therapy

You can also visit Optimal Hormone Health Clinic(testosteronepatch.org) for customized natural hormone balancing treatments, diet and lifestyle coaching from expert physicians. Their integrative methods have helped over 500 women regulates estrogen dominance.

In summary, estrogen dominance is a common hormonal imbalance in women leading to frustrating symptoms. However, by making positive lifestyle changes and seeking proper care when needed, it is possible to promote hormonal harmony in the body. Maintaining optimal estrogen-progesterone ratio is key to good health and wellbeing.

This answer tried to define estrogen dominance, talked about its causes, diagnosis and treatment options. Let me know if you need any clarification!